Food Addiction – Worse Than All Other Addictions – I Kills S-L-O-W-L-Y & MORE PAINFULLY

This little piece of cake looks innocent enough, yes?  NO!  It’s not at all benign although it takes so yummy.  This little piece of chocolate cake will KILL you eventually.  Before it kills you, it will attack your body…one organ at a time.

Is food addiction really any different from illegal drug addiction or legal prescription drug addiction or smoking or alcoholism? How is it different? Drugs, nicotine & alcohol are considered to be substances that abuse and destroy the body. Wake up! The wrong food will destroy your mind and body just as much as or more than drugs. The fact that sugars, fried foods, fast food, and starches are deemed “legal” by our society doesn’t make them any less lethal. Go on and eat whatever feels good, but, get ready….those yummies are going to kill you s-l-o-w-l-y, and with a vengeance.

Sugar, a high caloric intake, globs of fatty foods, fried foods, fast food, starches, etc…, will make you fat, distort your body, take the wind out of your sails, cause depression, loss of self-esteem, and, last, but not least…you will become seriously and irreversibly diseased. You may not have a heart attack or stroke or cancer or diabetes, or a vast array or other choice diseases – today…but, during one of your tomorrows, you will find out that you have pushed your body just a bit too far and you will suffer for the rest of your natural life from something that could have been prevented. You will die before your time and leave your family devastated and abandoned because you wanted to eat yourself to death. I am speaking this way because it concerns me and I care. What also concerns me is that there is a seriously overweight and unhealthy community of people who are critical and judgemental against those in addiction…not even realizing that they are suffering from the most self-destructive addiction of all…….FOOD!!! Just like your car needs good gas, your body needs the proper fuel in the right proportions in order to serve you well and keep your systems running. So, before you run out of time, change the way you eat. You need healthy raw vegetables and fruits…I said RAW! I’m not talking about buying up all the syrupy fruit in cans during the latest can can sale at your supermarket. The amount of protein you should be eating per day shouldn’t be any larger than what can fit into the palm of your hand (one hand, that is). The rest of your plate needs to be RAW or STEAMED veges with a reward of some delicious colorful berries or other fruit for dessert. STOP red meat…it’s going to destroy you. When you MUST eat red meat, have it once per week and make sure it’s organic grass fed meat. Pork is said to be the chicken of our times. Do you know that at the crucifixions in Biblical times, pigs were used to clean up the mess that the dead bodies left on the ground. They ate the dead and lapped up the blood. There’s a reason why God commanded us NOT to eat pigs! Do you want to eat animals that would love to eat YOU??? This post may be hard to take for some of you, however, it needs to get said. If I’m going to write, coach, and teach about addictions, I wouldn’t be doing my job or serving you well enough if I didn’t include bad food choices as one of the worst addictions on earth. Oh..don’t forget that salt! REMEMBER: You don’t need to enjoy your food. You just need it to survive. If it’s gooey, sweet, fried, or fast…run for your life!

Before anyone out their passes judgement on anyone with a past or present addiction, make sure you’re in tip-top shape and nice and thin.